To obstruct one's own breathing intentionally.
To limit oxygen intake through self-imposed means.
To incapacitate oneself by blocking airflow.
To induce asphyxiation on oneself deliberately.
To create conditions that prevent personal respiration.
Personal isolation hindering emotional growth.
Voluntary limitation of opportunities for success.
Self-imposed barriers to social engagement or connection.
Withdrawal from external resources and support systems.
Choice to refrain from seeking help or guidance.